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Ultimate 9 Reasons to Journal Weekly - Yaniv Preiss

Weekly journaling forces technical leaders to capture achievements, challenges, and insights, turning vague memories into concrete career evidence and sharper preparation for reviews and 1:1s.

Weekly journaling lets a leader turn fleeting weekly moments into a structured reflection that directly informs career growth. By recording what went well, what was hard, and the energy you expended, you build a living document of achievements and gaps that can be pulled into performance reviews or resume bullet points. The practice also surfaces patterns in work type, technical learning, and interpersonal dynamics, making it easier to prioritize future effort.

The habit creates a ready-made knowledge-sharing source: the raw notes can be polished into blog posts or internal write-ups, spreading lessons across the team. It also sharpens communication with managers, as the weekly summary feeds directly into 1:1 conversations, helping you articulate impact and request support. Over time the journal becomes a career-management toolkit, reducing the mental load of remembering details when opportunities arise.

Finally, the weekly cadence forces you to compare planned versus actual time spend, exposing misaligned priorities and helping you adjust workload before burnout sets in. The format includes prompts on mistakes, regrets, health, values, and metrics, ensuring a holistic view that balances technical output with personal well-being and team contribution.

Source: yanivpreiss.com
#leadership#career-development#productivity#reflection#engineering-management

Problems this helps solve:

Career developmentDecision-makingCommunicationKnowledge sharing

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