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What happens when your ambition dies?

A senior engineering director faced long COVID and a halted promotion, learned to shed relentless ambition, and rebuilt a healthier, values-driven definition of success for tech leaders.

When a senior engineering director's health crisis silenced the drive that had propelled her career, the real lesson was not about ambition itself but about the identity that hinges on it. She describes how the sudden loss of a promotion opportunity forced her to confront a deep-seated belief that worth equals title, and how embracing that void opened space for a new, lighter version of ambition rooted in personal values rather than external validation. The piece shows why technical leaders must recognize when ambition becomes an albatross and how to intentionally shift their internal compass.

The narrative is anchored in concrete moments: a lingering COVID infection, the abrupt cancellation of a manager hiring, and the decision to step away from a director role without a next gig. Support came from her partner, a multidisciplinary care team, and a creative course called the Artist's Way, all of which helped her rebuild identity beyond corporate metrics. She details the practical steps of saying no to expanded scope, carving time for gardening, sourdough, and mixed media art, and using those experiences to restore energy and perspective.

Six months later she notices ambition resurfacing, but it feels lighter, driven by internal signals and alignment with personal values. The article argues that tech leaders can benefit from slowing down, leaning on support networks, and redefining success to include well-being, not just titles. By recognizing ambition death as a transition rather than a failure, leaders can guide themselves and their teams through identity shifts without losing purpose.

Source: theresaaristarco.substack.com
#career-development#burnout-morale#leadership#engineering-management#identity

Problems this helps solve:

Career developmentBurnout & moraleDecision-making

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